Live Fully in the Present Moment: Mindfulness Training Courses

Mindfulness Training Courses & Workshops - Holistic & Dynamic Mindful Living - Life Life to the Full! Cambridge Cambridgeshire East Anglia UK

HOLISTIC & DYNAMIC MINDFULNESS
Click the image below for full scale view


Holistic Mindfulness Training - Peak experiences

HOLISTIC MINDFULNESS - AN OVERVIEW OF THE PEAK EXPERIENCES


TIME PRESSURES? - DIFFICULTY GETTING TO WHERE YOU WANT TO BE?
Our Mind-Created sense of "Who I Am" (self-identity, personality) is the main source of our insecurities and issues! Step out of the big drama of "Me and My Life" to find a more secure sense of who you are...

How??.......In STILLNESS we discover who we REALLY are, and can then REDUCE our exhausting and time-consuming games of analysing, labelling, judging and controlling the world around and inside us. We then experience "simply being" - in this experience ["PRESENCE"] we find the peace, stability, beauty, wonder, magic, joy and love that our mind can never give us!

Why reduce your life to either 'AUTOPILOT LIVING' or 'THOUGHTS & OPINIONS ABOUT THINGS'? These can never bring you the deep, fulfilling and sustainable joy and fulfilment that you yearn for. Only through physically, emotionally, spiritually and sensually living in the full flow of the present moment can your passionate and loving heart be warmed, your soul nourished, and your life's purpose found and fulfilled!

*Mindfulness Training Notes

*Wellbeing Drumming - Cambridgeshire Drumming Circle

*Search Stress Management & Wellbeing Articles & Poems on this Website

TopTop

© Copyright 2018 Sunflower Health www.fullyalive.me.uk - Wellness & Lifeskills Training Classes, Courses, Workshops & Events
Cambridge, Bar Hill, Impington, Bottisham, St. Ives, Sawston, Swavesey, Cambridgeshire, Suffolk, East Anglia UK
Sitemap   XML   TXT
Privacy Policy on this UK Website: In order to pay the costs of providing free self-help resources online,Sunflower Health is a participant in the Amazon Europe S. r.l. Associates Programme, an affiliate advertising programme designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.co.uk & Javari.co.uk