Rhythmic drumming, especially when accompanied by chanting & movement, has the power to calm, center, lift depression, release anger and stress emotions, boost the immune system, enhance health and stress-resistance.
Co-creative group-drumming builds self-confidence & self-esteem + a stronger sense of connectedness to oneself [self-integration] + others [teambuilding]
Drumming helps us to experience being in harmony with the natural rhythms of life and helps us to release negative feelings, energy blocks and emotional trauma. Drumming brings you more fully into the present moment [mindfulness training] and provides a medium for individual spontaneity, creativity & self-realization
Co-creative drumming flows best and benefits most when the whole body is involved, so we include some native circle dances drawn from the Celtic, Native American, Hawaiian & Maori traditions.
English, Celtic & Native American Rhythms, Chants & Circle Dances
Rhythmic drumming, especially when accompanied by chanting and gentle movement, has the power to calm, center, lift depression, release anger and stress emotions,
boost the immune system, enhance health and stress-resistance.
Shamanic Vision Drumming helps us to integrate the conscious and unconscious processes of our psyche.
In Bar Hill, Cambridgeshire
5 miles NW of Cambridge on A14.
Facilitators: Mike & Keith
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Live Fully in the Present Moment: Mindfulness Training
Meditative Circle Dance in Cambridge: Dances of Universal Peace, Bar Hill, Cambridge
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Wellbeing Drumming in Bar Hill, Cambridge, Impington, Swavesey, St. Ives, Ely, Impington, Longstanton & Sawston & areas of Cambridgeshire